Equatoguineanne gastronomy reveals exotism at all levels.It is
compose of a variety of greenry dishes ,fishes and meat.If you
want to enjoy the gastronomic
variety of the country in situ, you
just go to the central market of each big town or villages where
you see it expose to the public and purchasable by everyone,the
different consummable products in Equatorial Guinea.The
Equatoguineanne cookery is compose to principal dishes: NATIONAL DISHES In this group, we can find :
Dishes prepared from Cassava. Cassava
leaf prepared with palm nuts juice
,some Corn .
Other variety
of cassava dishes.
Variety of dishes prepared with Tarots.
·Nko’ona
·
Ko’oa-Mbong
·
Apouam-mbong
·Angomo
·
Osa’a-Mbong.
·Abala
·Yebe
·Becoco
·Sauce de
tarot
Variety of dishes prepared with fishes and
vegetables
·Bocao
·Supu Sa
Jiri
·Supu Sa
Topepam.
·Chué
·
Osa’a-Mbong.
·Culo’o
·Ka’a
·Pepe-Sup.
·
Apuam-mbong
·Angomo
.Variety
of dishes prepared with groundnuts
Variety of dishes prepared with
corn
·Sauce
d’arachide.
·Akouemi’i,
·Cacahuètes
criés .
·Osuru
Mandjaga ( Made up of cassava and groundnut leaves).
·Ebafono (
Prepared from corn and groundnut).
·
Esouc-fone
·Ebafono.
·Bo’omo à
fone.
·Mboue’et.
Variety of dishes prepared with Yam
There is a variety of dishes which can be prepared with a
mixture of yam:(with animals, birds,fishes,custacians, clupeiformes, acauthopterygien, perciformes apparents,depleurenoc triformes,
of perciformes, elarmobranchois, squaliformes, Crustacians of
long tail, destructacians branchujonses (crabs),
cephalopodes etc.
Fruits
Diversity In
Equatorial Guinea, There exist an important variety of fruits: